Tag Archives: best diet

Get in Shape: Stop Eating Super-sized Meals! What?

Get in Shape: Stop Eating Super-sized Meals! What? The Challenge: Your ever-expanding waist and higher number on the scale! Ugh! You skip meals in an attempt to cut back but you’re starving by the time you get home so you … Continue reading

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Whaaaaat? How Can You Over-Indulge and LOSE Weight?

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How Can You Over-Indulge and LOSE Weight? Got on the scale this morning with my hubs protesting “oh no – it’s NOT the day to do THAT!” Not surprising he was anxious … I’ve been known to kick the scale … Continue reading

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