Category Archives: Healthy Recipes

Creamy Avocado-Cilantro Salad Dressing

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GSH Creamy Avocado-Cilantro Salad Dressing I’m always looking for  a new healthy, low calorie salad dressing that tastes good too.  How about you?  Avocados are healthy fats and when you add lemon or lime juice, some spices and tangy cilantro … Continue reading

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Tropical Green Smoothie

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Tropical GREEN Smoothie 2 scoops Vanilla 180 Energizing Smoothee Mix 1 cup frozen chopped greens such as collards, kale or spinach 1/2 cup frozen pineapple 1/2 cup frozen ripe banana 1 1/2 cups unsweetened almond or coconut milk Stevia to … Continue reading

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Refreshing Watermelon Cooler

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Make Watermelon Coolers with Leftover Slices Watermelons are one of the most popular summer fruits! They are also one of the brightest colored, most deliciously sweet fruits too. AND contrary to common belief that they’re all water and sugar, the … Continue reading

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Best-Ever Vitamin Water

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Mold Allergies!  I’m SO Done with You! I didn’t know this when I moved to Austin, but I’ve learned first-hand that this otherwise beautiful area and perfect location is home to a bazillion {well that may be an exaggeration!} allergens … Continue reading

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Who Says You Have to DRINK Your Smoothee?

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Get Creative with Your Smoothees! It’s 2014 and it’s still the first week of January!  One of the top ten resolutions each year revolves around HEALTH! AND a top priority is WEIGHT LOSS! The gym is already thinning out {yes … Continue reading

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Anthea’s Healthy Pumpkin Bread

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Pumpkins are in season and there are so many wonderful healthy ways to prepare them!  What’s YOUR favorite way? Here is one of our family’s favorites!  It’s delicious, healthy and moist … and it’s fortified with healthy non-GMO Shaklee Instant … Continue reading

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