Category Archives: Healthy Nutrition

Eat Your Way to Health and Beauty

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5 Sizzling-Hot Health and Beauty Secrets for the Coolest Summer! #5 >>> Eat Your Way to Health and Beauty What’s the secret to vibrant summer health and radiant beauty? This week in our 5-part series we’ve shared dozens of health … Continue reading

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Stay Cool and Drink. Drink. Drink.

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5 Sizzling-Hot Health and Beauty Secrets for the Coolest Summer! #1 >>>  Stay Cool and Hydrate: Drink. Drink. Drink. Can you feel the summer sun beating down on you, depleting your body fluids? With the UV rays and high temperatures, … Continue reading

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Raspberry Lime Cooler Smoothie

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Raspberry Lime Cooler Smoothie Delicious and nutritious! 2 scoops Vanilla Shaklee Life Energizing Shake 1 cup unsweetened vanilla coconut milk 1 cup frozen raspberries Juice of lime 1 lime 1 packet of sweetener (ex. Stevia) Blend all ingredients in blender … Continue reading

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Detox! It’s Like Spring Cleaning Inside Your Body

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Detox 4 Your INSIDE Sparkle Life is already CRAZY … complicated, challenging and confusing … so why invite more complexity into your life? At GetSuperHealthy we’re ALL about SIMPLE SOLUTIONS that make your life EASIER and HEALTHIER! How about YOU? … Continue reading

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Chocolate Peanut Butter Crunch Protein Bars

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Chocolate Peanut Butter Crunch Protein Bars 1 cup  Shaklee Instant Protein Soy Mix (#20661) 1 cup Old-Fashioned Oats – uncooked 2 T  Ground flaxseed (for variation use wheat germ) 1 cup Organic Brown Rice Cacao Crisps 1/3 cup Honey 1 … Continue reading

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Who’s in Control – You or the Goo?

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The Troublesome Trio: Stress, Food and Control Do you ever wonder if there’s a connection between your crazy, busy, stressed-out life and the love-hate relationship you have with food – especially the tempting sweet sugary goo that you can’t refuse?  … Continue reading

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No Guilt Shamrock Shake

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NO Guilt Shamrock Shake Happy St. Patrick’s Day! Whether you’re Irish or not, TODAY is your lucky day! You’ve got your green on, right? Great! Now it’s time to get some green IN to celebrate the day!! What more fun … Continue reading

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Smoothies are the IN Thing

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Sitting here chuckling to myself after I just sucked down a delicious, nutritious smoothie! Back in the day {in 1981} when we first were introduced to Shaklee products, the idea of drinking a protein shake for breakfast, followed by a … Continue reading

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Happy Valentine’s Day

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Happy Valentine’s Day 2016 Hand-dipped Chocolate Strawberries A Heart-Healthy Treat for You! It’s Valentines Day! Share some LOVE with a healthy treat! This treat is easy AND so delicious you’ll satisfy that desire for a little indulgence. On the annual … Continue reading

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Whaaaaat? How Can You Over-Indulge and LOSE Weight?

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How Can You Over-Indulge and LOSE Weight? Got on the scale this morning with my hubs protesting “oh no – it’s NOT the day to do THAT!” Not surprising he was anxious … I’ve been known to kick the scale … Continue reading

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