Healthy Nutrition

YES to Energy and NO to Bull!

Did the word ENERGY grab your attention? If you’re like thousands of others, your life is crazy busy from demanding ...

Burn Power: How to Rev Up Metabolism

Metabolism is your best friend when it comes to losing weight and burning fat. Your metabolic rate determines how many ...

Healthify Your Kids!

Whether it’s back to school or any old day of the week during vacation, Moms {and Dads} everywhere want their ...

Healthy, Happy, Patriotic! 4th July!

Yes I know, I know!  I’m an early bird!!!  It’s not the 4th July yet, but as far as I’m ...

9 Reasons to Break Your Soda Habit

At this point, I think pretty much everyone has gotten the message that guzzling soda is bad for your waistline, ...

Ending the Multivitamin Debate:
Why taking one may actually save your life

By Dr. Jennifer Landa Numerous studies in recent years have suggested that vitamins and supplements have no beneficial effect on ...

“An Ounce of Prevention is Worth a Pound of Cure”

My Grandma’s were great for teaching me English proverbs. “There’s no place like home”, “There’s no time like the present” ...

Happy Valentine’s Day!

We hope it’s a sweetheart of a day for you and your honey! Hearts, flowers, chocolates and all that good ...

Why Protein is Essential

Article from Shaklee HealthWise Blog: Originally Posted by Dr. Jamie McManus on Mar 19, 2014 in Health, Natural Nutrition Proteins ...

15 Ways to Revitalize in 2015

Yes we know you’ve been up to your beautiful {or handsome} neck in holiday festivities for the last couple of ...

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