Stay Cool and Drink. Drink. Drink.

5 Sizzling-Hot Health and Beauty Secrets for the Coolest Summer!

#1 >>>  Stay Cool and Hydrate: Drink. Drink. Drink.

Can you feel the summer sun beating hydratedown on you, depleting your body fluids? With the UV rays and high temperatures, you get a double whammy from the sun, which can dry your skin and make you sweat more, causing you to lose essential health-giving body fluids and critical electrolytes.

Most people use thirst as an indicator of when to drink water. Sorry folks, by the time you’re thirsty, you’re already starting to dehydrate, so to avoid unwanted fatigue, dehydration and dangerous heat exhaustion, you must drink fluids in a strategic manner…and incorporate the right kind of fluids! {And we’re not counting tea and coffee!}

Strategy: Plan ahead. Think about what you’re doing. Be intentional.

  1. Drink at least eight 8 oz. glasses of water spaced out during the day—whether you’re thirsty or not!!
  2. And when you do feel thirsty, don’t reach for any of those thirst-quenching products! The last drink you need is one that quenches thirst! So drink, drink, drink!
  3. You need to balance your thirst with your body’s requirement for fluids.
  4. High-calorie beverages like soda, whole milk, juices, alcohol and sugared iced tea can add unwanted and under-appreciated calories.
  5. Some {like tea and coffee} can actually contribute to DE-hydration.
  6. Water is your go-to choice – you can add a slice of lemon, cucumber or fresh mint!

But wait!  Is there an even better option?

We think there is! We recommend a trusted electrolyte replacement drink in addition to water. It’s convincingly different and super-effective. This product is safe enough for children yet powerful enough for the most discerning of elite Olympic athletes.

A refreshing product that supplies essential electrolytes and helps prevent dehydration, whether you’re mowing the lawn in 100′ heat, basking in the sun on a tropical island, or competing in the most demanding sport.

Shaklee Performance Pure Hydration Drink is the one our family and clients use and Orange Performancetrust to get the job done. It’s clinically proven to hydrate better than water.

In fact, it has more electrolytes and provides more energy than the leading hydration drink. Its proprietary OPTI-LYTE™ electrolyte blend, plus the unique mix of carbohydrates, delivers instant and sustained energy … and supports optimal hydration.

It’s delicious and healthy! No artificial colors, flavors, sweeteners or preservatives. Everything you want to keep you hydrated, energetic and supplied with essential electrolytes for good health.

Choose from two natural flavors: Orange or Lemon/Lime.
Comes in two sizes—regular {19 servings} and value size {74 servings}

Kids LOVE the fizz in this healthy sparkling cooler!

Fizzy Lemonade:
4 oz water
3 tablespoon Lemon Lime Performance Drink
Stir or blend well to mix powder completely

Add:
Crushed ice or ice cubes
4-6 ozs of sparkling water
Twist of lemon or lime

 

recommend shaklee

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