Author Archives: getsuperhealthy

Stay Cool and Drink. Drink. Drink.

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5 Sizzling-Hot Health and Beauty Secrets for the Coolest Summer! #1 >>>  Stay Cool and Hydrate: Drink. Drink. Drink. Can you feel the summer sun beating down on you, depleting your body fluids? With the UV rays and high temperatures, … Continue reading

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Summertime! And the Living is E.A.S.Y.

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Summertime! And the Living is E.A.S.Y. There’s no denying SUMMER has arrived and as much as we all love our fun in the sun …. on the beach, at the pool, the backyard BBQ’s, picnics, recreational activities, road trips and … Continue reading

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Detox! It’s Like Spring Cleaning Inside Your Body

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Detox 4 Your INSIDE Sparkle Life is already CRAZY … complicated, challenging and confusing … so why invite more complexity into your life? At GetSuperHealthy we’re ALL about SIMPLE SOLUTIONS that make your life EASIER and HEALTHIER! How about YOU? … Continue reading

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Who’s in Control – You or the Goo?

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The Troublesome Trio: Stress, Food and Control Do you ever wonder if there’s a connection between your crazy, busy, stressed-out life and the love-hate relationship you have with food – especially the tempting sweet sugary goo that you can’t refuse?  … Continue reading

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Which Protein is Right for You?

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Protein is one of the essential building blocks of health. It boosts energy and wards off hunger, so you feel better every day. With all the options for protein that Shaklee has to offer which one is right for YOU … Continue reading

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YES to Energy and NO to Bull!

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YES to Energy and NO to Bull! Did the word ENERGY grab your attention? If you’re like thousands of others, your life is crazy busy from demanding work schedules, pressures from deadlines and an over-booked family calendar that’s totally maxed … Continue reading

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Burn Power: How to Rev Up Metabolism

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Burn Power: How to Rev Up Metabolism Metabolism is your best friend when it comes to losing weight and burning fat. Your metabolic rate determines how many calories you burn during the day! Do you want YOUR metabolism to slowly … Continue reading

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Healthify Your Kids

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Whether it’s back to school or any old day of the week during vacation, Moms {and Dads} everywhere want their kids to be healthy and happy. Parents know that eating the right food is a major win in raising healthy … Continue reading

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10 Weekend Diet Tips to Dip the Scale

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10 Weekend Diet Tips to Dip the Scale It just isn’t fair!!? You’re able to stay the course all week and be so “good” on your diet … until the weekend comes … and then what happens? All too often … Continue reading

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9 Reasons to Break Your Soda Habit

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9 Reasons to Break Your Soda Habit At this point, I think pretty much everyone has gotten the message that guzzling soda is bad for your waistline, but you may be surprised to learn how many other health problems have … Continue reading

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